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Hello, I'm Michelle

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I became a therapist because I am passionate about the process of healing and truly enjoy helping people reach a place of acceptance and peace. I believe that the therapeutic relationship between a client and therapist is sacred. That is why I commit to being present through your process of healing, without judgement. Come as you are, whatever that may mean to you, and I will meet you there. 

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 I work with men and women that are navigating PTSD, OCD, and other anxiety disorders. I am also specialized in working with Perinatal Mental Health clients. 

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Perinatal Mental Health

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Pregnancy and postpartum mental health is my area of focus. I specialize in helping moms-to-be and new moms navigate the challenges that sometimes come with motherhood. In addition to individual therapy I also offer group therapy for moms in pregnancy, postpartum, and at all stages.

 

Other Areas of Interest:

Anxiety

OCD

Trauma/PTSD

Women's Issues

Men's Issues

Veterans

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Education and qualifications

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Licensed Clinical Social Work 

North Carolina Social Work Certification and Licensure Board

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Master's Degree Clinical Social Work

George Mason University

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Connecting with Ground; Nature-Based Interventions

Somatic Wilderness Therapy Institute​

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Perinatal Mood Disorder: Components of Care

Postpartum Support International

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Advanced Perinatal Mental Health Psychotherapy

Postpartum Support International

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Domestic Violence Tier 1 Advocate

Fairfax County Virginia 

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My approach

I utilize evidence-based approaches that are best suited for each unique client and believe that a collaborative therapeutic relationship is best. The approaches that I pull from the most are Somatic Nature-Based Therapy and inner-child work. I am also trained in TF-CBT, ERP, and integrate those techniques when appropriate.

 I would describe my approach as goal oriented and directive, when necessary, while also implementing patience and compassion. I work best with clients that are eager to see changes in their lives and are willing to leave ineffective coping skills in the past. 

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Virtual, in-office, and outdoor sessions available

Billing: Aetna, BCBS, United Healthcare, Self-Pay

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